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Start with something physical
What are the most important things needed to live a good life? [1] A daily physical practice, where you can get moving without having to think. I start everyday with the same warm-up routine for 2-10 minutes that flosses out the body. [2] Don’t make everything about you. Get other people paid. [3] Have the…
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Simple
Describe one simple thing you do that brings joy to your life. Watching my kids care for each other.
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Training: Reflections at 50, Background and Goals for 50-55
Introduction I’m a 50 year old (as of June 2023) masters/veteran judo competitor that also likes to coach wrestling and grappling. I have four kids (1 college, 1 high school, 1 middle school, 1 elementary), they all fence or wrestle and I work full-time as an investor/advisor/CXO. I tend to think about personal/financial/goal planning relative…
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Jim crackberrying
Shot with my Hipstamatic for iPhone Lens: Bettie XL Flash: Off Film: Ina’s 1969